Mums and Bubs Sydney Nutrition Expert- Pre and Post Natal

Activemums  nutrition expert Mia Ballenden is available for consultation and seminars.

	Mia Ballenden is an Accredited Practicing Dietitian, and the founder of Body Fusion. A career as a professional ballet dancer in Europe and a lifetimes enjoyment of food has formed the basis of Mia’s dietetics career.

Mia completed her Bachelor of Science (Nutrition) and went onto complete an Honour in dietetics from The University of Sydney. In addition to this Mia holds her Certificate 3 in Gym Instruction, her Associate Diploma in Classical Ballet and is a qualified Pilates instructor.

Today, Mia continues to develop her skills with particular interest in weight management, sports dietetics, paediatrics, eating disorders and working with dancers.

Mia’s interest in working with dancers had lead to her delivering lectures to dance schools on the “Nutrition edge”, writing and consulting to Dance life website (an Australian dance community website) and consulting to many professional and pre-professional dancers.

On a personal note, Mia continues to enjoy an active lifestyle teaching pilates and ballet as well as being active in the outdoors. Most weekends Mia makes the journey to the Blue Mountains to spend her free time rock climbing, bushwalking and canyoning.

Qualifications

· Honours in Dietetics (University of Sydney)

· Bachelor of Science (Nutrition) (University of Sydney)

· Certificate 3 Personal training/ Gym Instruction

· Pilates Instructor

· Associate Diploma - Classical ballet teaching

Mia also runs Body fusion, which  is a private Nutrition and Dietetic practice  which specialises in assisting in a wide spectrum of diet related issues for all ages, from children through to adults. Body fusion aims to provide the client with simple and sustainable nutrition solutions that fit together with their goals, be it to lose or gain weight, optimise sporting performance or manage a medical condition.

Body Fusion provides:

Full nutritional assessment Develop personalised eating plans and nutritional guidelines Diet modification for specific conditions such weight management, sports nutrition, diabetes, pre and post natal, paediatrics, gastro-intestinal diseases, PCOS, hypertension, high cholesterol and overweight and obesity. Computerised nutritional analysis based on your usual daily food intake Internet and appointment based dietary advice and support, including meal planning for weight reduction and other specialised diets

E: miaballenden@gmail.com

T: 0410 533 213

•To leave a message for Mia use the form below

cforms contact form by delicious:days

Lane Cove Pilates -  Comprehensive nutrition  options in Lane Cove, Hunters Hill, Gladesvelli,  Sydney New South Wales Australia. We have suitable pre and post natal exercise and nutrition programs  close to your home,  work or Lane Cove  local parks! We are Australia’s Pre and Post Natal training facilitator  providing high level fitness training from high level fintess professionals  .Chatswood , northbridge, naremburn, cammeray  leading personal nutrition  specific nutrition expert and advice for pre and post natal exercise programs.