ACTIVE MUMS – Healthy Child workshops
Is your family Hungry 4 Health?
- Do you believe that food is medicine?
- Would you like to learn how to keep your family healthy with food?
- Are you confused about how to choose healthy foods?
- Are you concerned about the rise in childhood allergies, obesity, immune problems, behavioral and learning disorders?
- Do you want to reduce your family’s reliance upon medications such as antibiotics?
It is easy to become overwhelmed and confused as holistic nutritional recommendations often conflict with current politically correct nutritional recommendations influenced heavily by food manufacturers.
Our Active mums Healthy Child workshops help parents adopt a healthy foundational diet for themselves and their families. Our goal is to help educate, inspire and support parents through the maze of conflicting and confusing information regarding diet and nutrition for happy, healthy children.
Our workshops are unique. They’re not just another boring lecture. There are lots of practical exercise and cooking demonstrations that help you to take the information you have just learnt and make it real for your own life situation and family.
We help you to qualify foods through a graduated system starting with SAD (standard Australian diet) through to Bronze, Silver and Gold. This helps to alleviate guilt about diet and nutrition and reduces the pressures of changing the family’s diet over night.
We cover topics such as:
The New Food Pyramid
Fats that heal, fats that kill
Cholesterol - the misunderstood nutrient
Food and mood
Allergies and toxins
Our goal is to make your journey using food as medicine as smooth and successful as possible.
So why not create a Health Child workshop in your area now. We’ll come to you! We present the workshop at your chosen location either a community centre/hall or your own home…it couldn’t be easier! All you need are a minimum of 6 other like minded mums to share the cost with and that are Hungry 4 the knowledge that will give you the power to create a healthier and happier family.
To know more about organising a workshop through ActiveMums call 0401245456 or email info@activemums.com.au or use this form
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